“Out of clutter, find simplicity. From discord, find harmony. In the middle of difficulty lies opportunity.”

– Albert Einstein

Restful Space

We thrive with space in our lives. Space in our homes, our diaries, our thinking.

How would it feel to have a more peaceful home, less unfinished projects and clutter? How about more gaps in your diary? Would your health and relationships be better if instead of a mind whizzing at full-speed you were more present with your day and your family?

Debussy said it this way: “It’s the space between the notes that makes the music.”

I coach clients who want to simplify their lives and who find it easier with someone to brainstorm with and stay accountable to, who believes in them wholeheartedly.

Coaching

I support clients struggling with chronic fatigue syndrome and fibromyalgia to fully reclaim great health and energy

Healthy Home

I help clients to improve their lifestyle and health using their home as a starting point

Consultation

Click below to get in touch and book your free 30 minute consultation with me today

Which of these is You?

Tired & easily overwhelmed

Learn to work with not against your body,
listen to your heart and find peace

Highly sensitive

Some of us are profoundly sensitive to our environment.
Discover more about your sensitivity & how
to honour your unique needs.

Chronic fatigue or fibromyalgia sufferer

Let me support you with proven steps & protocols
to fully recover from this debilitating condition.

Unwell in your home

Learn more about invisible health risks at home and
make yours a truly nurturing place to be

Need change but not sure where to start

Just being ready to change is a great start.
Let’s talk and put together a plan that’s irresistible!

Drained by clutter

Take back control of accumulating clothes, toys, paperwork,
books, gadgets & paraphernalia. If buying it hasn’t made
you happy, maybe experimenting with less will.

Forever tidying & no time for living

It doesn’t have to be that way. Less can give you so much more
because the best things in life aren’t things

Hi, my name’s Selina. I love coaching people to create restful space at home and work, particularly if you’re recovering from chronic fatigue.

Location

Riverside Wellbeing
1 Market Street
Whaley Bridge
High Peak
Derbyshire
SK23 7AA

Hi, my name’s Selina. I love coaching people to create restful space at home and work, particularly if you’re recovering from chronic fatigue.

 

 

Location

Riverside Wellbeing
1 Market Street
Whaley Bridge
High Peak
Derbyshire
SK23 7AA